Program Overview
Our Self Defence curriculum focuses on practical awareness, posture, evasive footwork, and realistic release and defensive techniques. We teach students how to stay alert, de-escalate situations, and maintain physical composure through controlled practice and structured conditioning.
Training Focus
Situational Awareness, Evasive Movement & Defensive Skills
Who It Is For
Students of all backgrounds looking to build personal confidence, reaction speed, and realistic defensive movement.
What Students Learn
- Situational awareness, spatial evaluation, and preemptive caution
- Stable defensive postures, vocal commands, and assertive boundary setting
- Wrist release techniques, escape mechanics, and defensive blocks
- Footwork drills for creating distance and avoiding cornering
- Controlled reaction training under simulated stress scenarios
Class Schedule Information
Google listing currently shows: Opens 6:00 PM Monday.
Class timings vary based on age group and skill tier. Contact us for current class timings and slot availability.